Svetlana, a resident of Novosibirsk, Russia, has attracted attention for swimming in icy water and eating ice cream during the winter. According to her, this habit does not increase the feeling of cold and does not negatively affect the body.
The editorial office reports that Svetlana regularly swims in an ice hole throughout the entire winter season and does not undergo special preparation for it. She states that despite the cold temperature, eating ice cream does not make the body feel chilled and, on the contrary, does not prevent her from feeling comfortable.
According to Svetlana's claims, she has been following this lifestyle for a long time and has not experienced any serious health problems to date. She says that regular swimming in icy water strengthens the immune system and helps the body adapt to the cold.
However, experts state that such extreme habits are not suitable for everyone and emphasize the importance of considering individual characteristics from a health perspective. Nevertheless, Svetlana's story has increased interest in the unusual health traditions formed in the harsh climate of Siberia.